There is hope. Until you find your way out of the relationship, here are some toxic relationship quotes to help you feel less alone:
1. “It’s amazing how someone can break your heart and you can still love them with all the little pieces.” ~Ella Harper
2. “It is only through labor and painful effort, by grim energy and resolute courage, that we move on to better things.” ~Theodore Roosevelt
3. “A bad relationship is like standing on broken glass, if you stay you will keep hurting. If you walk away, you will hurt but eventually, you will heal.” ~Autumn Kohler
4. “Sometimes trying to fix them, breaks you.” ~Steve Maraboli
5. “No partner in a love relationship… should feel that he has to give up an essential part of himself to make it viable.” ~May Sarton
6. “You make me feel like a firefly. Trapped in a bell jar; starved for love.” ~Ayushee Ghoshal
7. “Poisonous relationships can alter our perception. You can spend many years thinking you’re worthless. But you’re not worthless. You’re underappreciated.” ~Steve Maraboli
8. “At some point you have to realize that some people can stay in your heart but not in your life.” ~Tara Westover
9. “When being in a toxic relationship in life at times you may have to step outside yourself, to see yourself, so you can find yourself and love yourself again.” ~Angel Moreira
10. “The most beautiful people I’ve known are those who have known trials, have known struggles, have known loss, and have found their way out of the depths.” ~Elizabeth Kübler-Ross
11. “One’s dignity may be assaulted, vandalized and cruelly mocked, but it can never be taken away unless it is surrendered.” ~Michael J. Fox
12. “Even though you may want to move forward in your life, you may have one foot on the brakes. In order to be free, we must learn how to let go. Release the hurt. Release the fear. Refuse to entertain your old pain. The energy it takes to hang onto the past is holding you back from a new life. What is it you would let go of today?” ~Mary Manin Morrissey
13. “I have to remember it is not love that has hurt me; but someone who could not love me in the right way.” ~R. YS Perez
14. “You create more space in your life when you turn your excess baggage to garbage.” ~Chinonye J. Chidolue
15. “Every woman that finally figured out her worth, has picked up her suitcases of pride and boarded a flight to freedom, which landed in the valley of change.” ~Shannon L. Alder
16. “Maybe I fell in love with a version of him that didn’t exist.” ~Namrata Gupta
17. “The wise do not consider the chains and shackles of jail to be the toughest restraints. The chains of attachment are the strongest of the ties that bind.” ~Thich Nhat Hanh
18. “Nothing hurts more than being disappointed by the one person who you thought would never hurt you.” ~Gugu Mofokeng
19. “When a toxic person can no longer control you, they will try to control how others see you. The misinformation will seem unfair but rise above it, trusting that others will eventually see the truth, just as you did.” ~ Jill Blakeway
20. “Love should not make you feel like walking on eggshells.” ~Emma Xu
21. “It’s one thing if a person owns up to their behavior and makes an effort to change. But if a person disregards your feelings, ignores your boundaries, and continues to treat you in a harmful way, they need to go.” ~Daniell Koepke
22. “A bad relationship can do that, can make you doubt everything good you ever felt about yourself.” ~Dionne Warwick
23. “Like arsenic, toxic people will slowly kill you. They kill your positive spirit and play with your mind and emotions. The only cure is to let them go.” ~Dennisse Lisseth
24. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ~Steve Maraboli
25. “Dear Self: Stop re-opening your doors for toxic people, then calling it ‘seeking closure.’ Certain things don’t work out in life . . . and that’s ok.” ~Reyna Biddy
26. “Toxic people attach themselves like cinder blocks tied to your ankles, and then invite you for a swim in their poisoned waters.” ~John Mark Green
27. “Letting go means to come to the realization that some people are a part of your history, but not a part of your destiny.” ~Steve Maraboli
28. “We can deeply love our poison. We can love the taste of it, the scent of it, the comforting weight of it in our belly and find ourselves woken in the night with stabbing cramps, arms around porcelain toilet bowls, hurling every last bit until collapsing on bathroom tile, limp from dehydration. Sometimes parting with love is essential for survival. I’ve found the most tragic aspect of losing loved ones wasn’t the big boom of the fallout, but realizing later how much healthier I was without them.” ~Maggie Young
29. “There is a time for departure even when there’s no certain place to go.” ~Tennesse Williams
30. “We should fight for our relationships, but if fighting means ripping yourself to shreds and piggybacking all his demons, you need to leave.” ~Tara Love
31. “This feeling of lessening disturbance, coming from within myself, unexpected, was profoundly disturbing. As I sat still, growing less and less alarmed by the situation, I knew that I had to move fast, as fast and as far as I could within this small, cramped house.” ~Alexandra Kleeman
32. “What I want back is what I was.” ~Sylvia Plath
33. “Toxic relationships are dangerous to your health; they will literally kill you. Stress shortens your lifespan. Even a broken heart can kill you. There is an undeniable mind-body connection. Your arguments and hateful talk can land you in the emergency room or in the morgue. You were not meant to live in a fever of anxiety; screaming yourself hoarse in a frenzy of dreadful, panicked fight-or-flight that leaves you exhausted and numb with grief. You were not meant to live like animals tearing one another to shreds. Don’t turn your hair gray. Don’t carve a roadmap of pain into the sweet wrinkles on your face. And don’t lay in the quiet with your heart pounding like a trapped, frightened creature. For your own precious and beautiful life, and for those around you — seek help or get out before it is too late. This is your wake-up call!” ~Bryant McGill
34. “Hope begins in the dark, the stubborn hope that if you just show up and try to do the right thing, the dawn will come. You wait and watch and work: you don’t give up.” ~Anne Lamott
35. “I used to think the worst thing in life was to end up all alone. It’s not. The worst thing in life is ending up with people who make you feel all alone.” ~Robin Williams
36. “What I Know: 1. What you don’t know, you’re not supposed to know yet. 2. More will be revealed. 3 Crisis means to sift. Let it all fall away and you’ll be left with what matters. 4. What matters most cannot be taken away. 5. Just do the next right thing one thing at a time. That’ll take you all the way home.” ~Glennon Doyle
