STEPS ON HOW TO REWIRE YOUR BRAIN AND BE HAPPY Here’s how to rewire your brain and be happy You can learn to be happier and develop some positive traits over time, because you always have a choice. One of the biggest ways to stay …
Continue Reading
DIFFERENT TYPES OF HAPPINESS But before we learn how to do that, let’s understand the different types of happiness. Satisfaction in life: This one is critical because it’s completely about what you feel towards your past, present and future experiences. It’s all about what goes …
Continue Reading
5 Things That Can Improve Your Job Satisfaction In 2023 1. Make friends at your workplace Having a few friends for support and to share your day with can have a significant impact on how you look at things. Developing a bond also enhances your …
Continue Reading
Here are four signs of pessimism should look out for. And if you’ve been thinking this way, you need to look away from the negativity: You avoid doing things you want to do We all hate failing, don’t we? The truth is that each situation …
Continue Reading
THINGS YOU SHOULD DO BEFORE BEDTIME First of all, switch off all electronic devices—be it the television, laptop, tablet, smartphone, or even a gaming console. You can do it an hour before you sleep. You see, most gadgets emit blue light that can stimulate your brain. …
Continue Reading