Here are four signs of pessimism should look out for. And if you’ve been thinking this way, you need to look away from the negativity: You avoid doing things you want to do We all hate failing, don’t we? The truth is that each situation …
Continue ReadingHere are 5 phrases on body positivity from some of the most influential women that you can keep handy to stay positive: 1. “Since I don’t look like every other girl, it takes a while to be okay with that. To be different. But, different …
Continue Reading
3 EFFECTS OF BODY SHAMING ON YOUR MENTAL HEALTH There are 3 ways in which body shaming can affect our mental health: 1. It can lead to depression “The most common mental health concern currently is depression and body shaming is one of the leading causes …
Continue Reading
Here’s a list of resolutions that you can make for yourself in the coming year to maximize happiness: 1. Prioritise self-care You have to keep your needs above everyone else’s. Yes, you heard it right. Whatever you do with your life, you need to ensure …
Continue Reading
5 HELPFUL WAYS TO KEEP YOUR EGO IN CHECK Here are five ways to keep your ego in check: 1. By Developing empathy Recognising the efforts put in by others, and respecting their point of view can help in better outcomes. Sometimes, you should put …
Continue Reading