Table of Contents
Ways You Can Improve Your Self Esteem
1. Stop being a people pleaser
Many people lose themselves in the process of pleasing others. You can never make everyone happy. There will be haters. Be okay with that. Constantly seeking approval and trying to please everyone around you can be emotionally draining. The fear of rejection might lead you to compromise on your values and needs. Instead, aim on being authentic to yourself. Value your opinions and decisions, and understand that not everyone needs to approve of them. And for that, choose the right circle. You might lose friends in this process, but that also means those are meant to not be in your life.
2. Draw your boundaries
Setting healthy boundaries is crucial for protecting your self-worth and self-esteem. Understand that it is okay to say no when something doesn’t align with your values or when you need time for yourself. Boundaries are a sign of self respect and they show others how you expect to be treated.
3. Learn to say no
Make sure you are not saying no to yourself whenever you say yes to someone else. Prioritise your needs and desires and be mindful of your limits. Saying no when necessary is not selfish – it is an act of self-preservation.
4. Have a purpose
People moulded with a purpose do not need fancy bags, material possessions, and the ‘likes’ of social media to prove their worth as their self-esteem stems from living and contributing to something greater than themselves. Purpose-driven individuals find fulfilment in their passions, values, and meaningful goals, allowing them to break free from the shackles of external validation and embrace their true worth with confidence and contentment.
