5 ways to manage temper tantrums in kids Well, as impossible as it seems, there are ways to control temper tantrums in kids – whether the child demands toys or is a fussy eater! Here are five tried and tested ways parents can adopt to …
Continue ReadingTips to make walking fun Walking is an effective way to stay active and enhance your overall well-being. To get the maximum out of your walking routine, consider the following tips. 1. Set clear goals “Determine what you want to achieve with your walking. It …
Continue ReadingHow to do Makarasana for lower back pain relief 1. Begin by finding a quiet and spacious area where you can lie down comfortably on your stomach. 2. Place a yoga mat or a soft surface beneath you. Extend your legs and rest your forehead …
Continue ReadingBenefits of Makarasana for lower back pain 1. Strengthens the lower back: Makarasana helps strengthen the muscles of the lower back, promoting better support for the spine and reducing pain caused by muscle weakness. This yoga pose will help you strengthen your lower back like …
Continue ReadingHealthy avocado recipes for kids Even though you list out the health benefits of avocado to your children, it will be difficult to make them eat it. But you can cook avocado in interesting ways for children. Here are some options you can try! 1. Avocado …
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