5 Benefits of apple cider vinegar for skin
1. Maintains pH balance: It is slightly acidic and has antibacterial and antifungal qualities, which can help balance the skin pH. This, in turn, enhances the protective skin barrier and reduces susceptibility to irritation.
2. Controls acne and blemishes: The antibacterial properties of ACV may aid in controlling acne-causing bacteria and fungi, potentially reducing breakouts and the appearance of marks and scars over time.
3. Exfoliation: The natural acids in ACV can act as a gentle exfoliant, helping to remove dead skin cells and promoting a smoother, more even complexion.
4. Skin tone: ACV can help even out skin tone and reduce the appearance of dark spots, thanks to its exfoliating effects.
5. Slows down ageing: ACV contains vitamins and antioxidants that contribute to healthier skin by helping to combat free radicals and oxidative stress, which can lead to premature aging.
