Tips On How To Do The Handstand T-Shirt Challenge In 2023

So, how can you do the challenge?
Those who accept the challenge will have to perform handstand by resting their feet on a wall and then taking a t-shirt on one hand and gradually wearing it while retaining the position.

A number of celebrities have undertaken the viral challenge since then.

Olympian Lolo Jones, not only performed the challenge but put on two T-shirts while hanging upside down and in between sips of wine. She even thanked the actors for doing the challenge, saying, “First I want to thank them for having their shirt off because I haven’t seen a man in 25 days.”

Gymnast Simone Biles too took up the challenge. However she transcended it to a whole different level by taking off a pair of sweatpants and hilariously offering a commentary while struggling with the second leg.

Closer home, Mandira Bedi recently took part in the T-shirt challenge.

“I’ll take the #tshirtchallenge and raise you one. I have often been told, you should wear more clothes, and so here I go, attempting to get dressed!! I have left every grunt for you to hear, so you can sense and feel my discomfort doing this! #day241 #tshirtandshorts #challenge #365daysofexercise #365daychallenge #nobhay #getfitwithmandy #mandirabedi #selflove #fitindiamovement #happyfornoreason,” she shared.

De De Pyaar De actress Rakul Preet too participated in the viral challenge, posting a video alongside the caption, “Was just bored of wearing my tee the normal way #quarantinelife #weekendchallenge. So, here is a task for all of you to do. It’s like a super elevated plank, amazing for your core. Anshuka Parwani, Rhea Chakraborty and akansharanjankapoor I nominate u to take this up #strongisthenewsexy #strongereveryday.”

Ranchi Diaries actress Soundarya Sharma took the challenge too. Revealing that she has a cervical certebrae deformity, the actress said she still has challenged herself to the task, alongside a video of successfully completing it.

Fitness influencer Natasha Noel also took the challenge, and wore not just a t-shirt but also yoga pants while doing a handstand–which she herself in the caption admits is not an easy feat.

About the Author

A profuse writer that breach through the realms of science and literature crafting narratives.