Healthy boundaries are a reflection of your principles, rules, and guidelines that you have set for yourself. A break in those boundaries arises when your partner disrespects, ignores, or isn’t aware of those principles or personal needs.
What Are Healthy Boundaries in Relationships?
The health of your communication defines healthy relationships. Understanding your partner’s boundaries will transform your ability to communicate and help nip issues in the bud before they overwhelm you.
Having a lack of boundaries can often lead to emotional manipulation from your significant other, whether or not it’s intentional. You may have issues with saying no when someone asks you a favor, or you may dislike public displays of affection.
If so, you must speak up and communicate those needs to your partner. Learn to recognize the signs that someone has crossed your boundaries. These include feelings of anger, resentment, or guilt. The conversation you have with your partner may be tough at first, but it might be the key to a happy relationship.