Magnesium Deficiency: Common Signs Of Magnesium Deficiency(2023)

COMMON SIGHS OF MAGNESIUM DEFICIENCY
Here are some telltale signs that say that you are deficient in magnesium 

Magnesium deficiency is rare in healthy people. It can be a result of excess consumption of alcohol, gastrointestinal disorder, diabetes or can even be a side effect of certain medications. This deficiency is more common in adults.

Constant fatigue is a signal to an unhealthy lifestyle and deficiency of magnesium. 

Common signs include:

  • Muscle cramps
  • Weakness
  • Fatigue
  • High blood pressure
  • Vomiting
  • Nausea
  • Depression/anxiety
  • Loss of appetite

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