Is yogurt good for summer skin care?
Yogurt can be a part of your healthy skin care routine. It contains lactic acid, which is a gentle exfoliant that can help to remove dead skin. It also has antibacterial properties, which can help to reduce acne-causing bacteria on the skin. It also has zinc, which can help to regulate oil production and reduce inflammation in the skin. If you regularly use yogurt on your skin, it can also help to improve skin hydration and give you glowing skin, shares Dr Ramdas.