Coffee is easily one of the most popular beverages in the world. Many can’t start their day without coffee, understandably because it gives you that nice, warm fuzzy feeling that wakes you up and makes you feel ready to take on your day. However, there’s more you can get from coffee than that great feeling.
Some great reasons why you should begin your day with coffee:
Drinking coffee reverses liver damage
When you drink coffee every day, you will be able to reverse any damage caused to your liver perhaps from many years of drinking. Drinking at least two cups every day significantly lowers your chances of getting liver cirrhosis.
Coffee reduces your risk of developing Parkinson’s disease
Parkinson’s disease is a condition that develops over the years that causes tremors in the body. It also leads to speech problems, slow movements, and many other health issues. When you make it a habit to drink coffee daily, you lower the risk of developing it significantly.
Drinking coffee lowers your risk of getting certain cancers
Cancer is one of the most complicated health conditions in the world today. It is a leading cause of death globally as it’s characterized by an uncontrollable growth of cells in the body. There are many different types of cancers and coffee is known to protect against two of them. It protects you against both colorectal and liver cancer, whereby liver cancer ranks third on the list of the most deadly types of cancers.