Prideful behavior or pride is one of the seven deadly sins for a reason. It closes our minds to learning, makes us selfish, and jeopardizes our roles as leaders and successful business owners. But putting pride aside can help us in our endeavors to be …
Continue ReadingYou may be able to regulate your emotions without suppressing or controlling them. This can benefit your relationships, mood, and decision-making. The ability to experience and express emotions is more important than you might realize. This article shall look at strategies on how to better control …
Continue ReadingJudgmental people are everywhere. You might even be one yourself and not know it! But regardless of whether you judge or not, we all certainly recognize when others judge us. They are negative, draining, and they don’t make you feel good. So what can you …
Continue ReadingMany of us live with a level of persistent low-grade stress that becomes so normalized that most of the time, we don’t even realize it’s there. While we might not be displaying obvious signs of stress, cortisol—the hormone associated with stress—wreaks havoc on our mental …
Continue ReadingCrushes can bring excitement and anticipation into our lives, but not all crushes are created equal. It’s essential to recognize the signs of toxic crushes that can potentially harm our emotional well-being. In this article, we shall look at the 7 toxic crushes you should …
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