TIPS FOR STROKE PATIENT
Here’s what a stroke patient (stroke symptoms and treatment) can do to rehabilitate.
1. Breathe properly
Breathing in through the nose and breathing out slowly through the mouth is the way to do it. This way large volumes of air can ease out. This will help to improve your vital capacity of oxygen in your lungs and saturation of oxygens immediately.
2. Sit quietly and do nothing
Just resting and shutting your eyes brings order in place and gets you back in rhythm flow and gets you synchronised, says Mehta.
3. Eat well
Resorting to sweets like honey, raisins, dates, figs, jaggery (ways to eat jaggery) and chocolates usually help in elevating mood and conditioning your heart better, making it pump better.