Here is a list of 10 anti-cancer foods that can be beneficial for cancer prevention
- Berries of all kinds, in fresh or frozen form
- All vegetables in steamed or raw form. Even starchy vegetables are alright as long as they are not the dominant part of your diet
- Dark chocolate which has at least 70% cacao
- Nuts of all kinds
- Omega 3 food sources
- Curcumin
- Olive oil
- Legumes
- Resveratrol, a plant-based antioxidant which is found in grapes and peanuts
- Green tea
So, ladies, it’s never too late to reshape your lifestyle. Start with these cancer preventing foods today and thank us later.
