10 Anti-Cancer Foods That Can Help Prevent Cancer In 2023

Here is a list of 10 anti-cancer foods that can be beneficial for cancer prevention
  • Berries of all kinds, in fresh or frozen form
  • All vegetables in steamed or raw form. Even starchy vegetables are alright as long as they are not the dominant part of your diet
  • Dark chocolate which has at least 70% cacao
  • Nuts of all kinds
  • Omega 3 food sources
  • Curcumin
  • Olive oil
  • Legumes
  • Resveratrol, a plant-based antioxidant which is found in grapes and peanuts
  • Green tea

So, ladies, it’s never too late to reshape your lifestyle. Start with these cancer preventing foods today and thank us later.

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